My First Step: Committing to This 90-Day Plan

It all starts with a single decision. For a long time, I've wanted to be more disciplined, not just in my professional life but in my personal health as well. This post marks the beginning of that commitment.

Here's why I'm committing to a structured plan and what I hope to achieve:

• Consistency over Intensity: It's easy to go hard for a week and then burn out. My goal is to build habits that last.
• Measurable Progress: By tracking my workouts and activities, I can see what's working and stay motivated.
• Holistic Well-being: This isn't just about lifting weights. It's about mental clarity, focus, and building the resilience to tackle challenges in all areas of my life.

This journey is about more than just physical fitness; it's about building the discipline and forward momentum that I apply to my studies and future career. Let's get started.